﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Have you ever stopped to think about your privilege? In this podcast, Whitney reflects on Juneteenth and how she has experienced different treatment and access than others who don't have white skin. She ponders how access to healthcare and wellness are not accessible to all. Whitney's message is a call to action for the listeners to continue to educate themselves and engage in conversations around systemic oppression. Join the conversation and explore different aspects of being human without a focus on external metrics. MENTIONED:<ul><li>cnn.com quiz on Juneteenth: <a href="https://www.cnn.com/interactive/2023/06/us/cnn-5-things-juneteenth-quiz-june-15-sec/" rel="noopener noreferrer" target="_blank">https://www.cnn.com/interactive/2023/06/us/cnn-5-things-juneteenth-quiz-june-15-sec/</a></li><li>Saving Time by Jenny Odell: <a href="https://bookshop.org/a/17878/9780593242704" rel="noopener noreferrer" target="_blank">https://bookshop.org/a/17878/9780593242704</a></li><li>How to Do Nothing by Jenny Odell: <a href="https://bookshop.org/a/17878/9781612198552" rel="noopener noreferrer" target="_blank">https://bookshop.org/a/17878/9781612198552</a></li><li>Do Nothing by Celeste Headlee: <a href="https://bookshop.org/a/17878/9781984824752" rel="noopener noreferrer" target="_blank">https://bookshop.org/a/17878/9781984824752</a></li><li>Celeste Headlee on This Might Get Uncomfortable: <a href="https://podcast.wellevatr.com/the-do-nothing-revolution-relief-happiness-and-overarching-goals-with-celeste-headlee" rel="noopener noreferrer" target="_blank">https://podcast.wellevatr.com/the-do-nothing-revolution-relief-happiness-and-overarching-goals-with-celeste-headlee</a></li></ul> Tune into the live episodes, broadcasting live on Beyond Measure every week: <a href="https://podcast.wellevatr.com/beyond-measure" rel="noopener noreferrer" target="_blank" style="color: rgb(40, 114, 225); background-color: rgb(255, 255, 255);">https://podcast.wellevatr.com/beyond-measure</a>

﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Have you ever stopped to think about your privilege? In this podcast, Whitney reflects on Juneteenth and how she has experienced different treatment and access than others who don't have white skin. She ponders how access to healthcare and wellness are not accessible to all. Whitney's message is a call to action for the listeners to continue to educate themselves and engage in conversations around systemic oppression. Join the conversation and explore different aspects of being human without a focus on external metrics. MENTIONED:cnn.com quiz on Juneteenth: https://www.cnn.com/interactive/2023/06/us/cnn-5-things-juneteenth-quiz-june-15-sec/Saving Time by Jenny Odell: https://bookshop.org/a/17878/9780593242704How to Do Nothing by Jenny Odell: https://bookshop.org/a/17878/9781612198552Do Nothing by Celeste Headlee: https://bookshop.org/a/17878/9781984824752Celeste Headlee on This Might Get Uncomfortable: https://podcast.wellevatr.com/the-do-nothing-revolution-relief-happiness-and-overarching-goals-with-celeste-headlee Tune into the live episodes, broadcasting live on Beyond Measure every week: https://podcast.wellevatr.com/beyond-measure

﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿Have you ever stopped to think about your privilege? In this podcast, Whitney reflects on Juneteenth and how she has experienced different treatment and access than others who don't have white skin. She ponders how access to healthcare and wellness are not accessible to all. Whitney's message is a call to action for the listeners to continue to educate themselves and engage in conversations around systemic oppression. Join the conversation and explore different aspects of being human without a focus on external metrics. MENTIONED:<ul><li>cnn.com quiz on Juneteenth: <a href="https://www.cnn.com/interactive/2023/06/us/cnn-5-things-juneteenth-quiz-june-15-sec/" rel="noopener noreferrer">https://www.cnn.com/interactive/2023/06/us/cnn-5-things-juneteenth-quiz-june-15-sec/</a></li><li>Saving Time by Jenny Odell: <a href="https://bookshop.org/a/17878/9780593242704" rel="noopener noreferrer">https://bookshop.org/a/17878/9780593242704</a></li><li>How to Do Nothing by Jenny Odell: <a href="https://bookshop.org/a/17878/9781612198552" rel="noopener noreferrer">https://bookshop.org/a/17878/9781612198552</a></li><li>Do Nothing by Celeste Headlee: <a href="https://bookshop.org/a/17878/9781984824752" rel="noopener noreferrer">https://bookshop.org/a/17878/9781984824752</a></li><li>Celeste Headlee on This Might Get Uncomfortable: <a href="https://podcast.wellevatr.com/the-do-nothing-revolution-relief-happiness-and-overarching-goals-with-celeste-headlee" rel="noopener noreferrer">https://podcast.wellevatr.com/the-do-nothing-revolution-relief-happiness-and-overarching-goals-with-celeste-headlee</a></li></ul> Tune into the live episodes, broadcasting live on Beyond Measure every week:&nbsp;<a href="https://podcast.wellevatr.com/beyond-measure" rel="noopener noreferrer">https://podcast.wellevatr.com/beyond-measure</a>

Reflecting On Privilege and Inclusion: Reflections on Juneteenth

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(220, 161, 13);">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries. She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.  Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded Eco-Vegan Gal in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller The Vegan Ketogenic Diet Cookbook and Healthy Organic Vegan on a Budget. As an advocate for high-performance living and mental health, Whitney launched Wellevatr. Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app. Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award. Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family. On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, and entertainment industries.&nbsp;She guides you through the confusion and the curiosity, the suffering and the unfulfilled potential, and the questions of why we’re here and what we’re doing. Join her each week as she shares her perspectives on wellness and has radically authentic, insightful conversations about life with special guests. This Might Get Uncomfortable, so prepare to dive deep into the rabbit hole. Nothing is off-limits here! Life presents us with challenges every single day. Many of us struggle to make life feel worthwhile, meaningful, and peaceful. We’re confronted in our relationships, careers, faith, and the health of our body, mind, and emotions. We often have questions in our minds that go unanswered, and sometimes, we don’t even want the answers. We just want to have a really unfiltered discussion, let it all out, be truly heard so we can process our emotions. We want to talk about our deepest passions and secret longings, share our unfulfilled dreams and big goals, and inquire into the mysteries of life. If you’re in that place right now, we invite you to join Whitney here on This Might Get Uncomfortable.&nbsp;Whitney Lauritsen is a podcast host, social media advisor, and well-being coach. She founded <a href="http://ecovegangal.com/" rel="noopener noreferrer">Eco-Vegan Gal</a> in 2008 to share lifestyle practices and product recommendations that improve the quality of body, mind, and planet. Her books include best-seller <a href="https://amzn.to/2M28Xas" rel="noopener noreferrer">The Vegan Ketogenic Diet Cookbook</a> and <a href="https://veganebook.com/" rel="noopener noreferrer">Healthy Organic Vegan on a Budget</a>.As an advocate for high-performance living and mental health, Whitney launched <a href="http://wellevatr.com/" rel="noopener noreferrer">Wellevatr</a>.Passionate about business, Whitney advises creative entrepreneurs with digital marketing strategies that amplify their passions. She regularly coaches, consults, and presents on social media trends, influencer partnerships, and content monetization. A six-year stint teaching workshops at the Apple Store advanced her tech knowledge and experience. She has participated in business programs led by Google, Facebook, and Scripps Network. Recognized by her colleagues as a connector, Whitney has run numerous wellness industry events at YouTube Space, during the Natural Products Expo, and on Clubhouse app.Media appearances include Stossel, HuffPost Live, and The Ultimate Health Podcast. Whitney has contributed to Forks Over Knives, VegNews Magazine, Simple Habit, New Hope Network, iHerb, and Organic Authority. She has spoken at many conferences, summits, and festivals, such as Bonnaroo, Fitness Magazine, VidCon, Podcast Movement, and BlogHer Food. In 2014, she received the Ed Begley Jr. Environmental Activist Award.Whitney minored in psychology while studying film production at Emerson College. She also took classes at NYU Tisch School of the Arts and Boston College. Her short films were broadcast on HBO and part of Steven Spielberg’s reality competition “On the Lot”. Before pivoting her career to content creation, she worked as a mentor at the Cannes Film Festival, managed an acclaimed production office, and assisted Rob Reiner’s family.On this podcast, Whitney digs into the things that make people tick. The things that people are passionate about. The things that make people uncomfortable. The things that bring them hope, joy, and inspiration. The things that make them feel good in their bodies, minds, and hearts. The things that make life worth living and how to feel fully alive, genuinely happy and engaged every day. It's time to get to the core of who you truly are!

Share Reflecting On Privilege and Inclusion: Reflections on Juneteenth

Sign up to save your podcasts

Reflecting On Privilege and Inclusion: Reflections on Juneteenth

Reflecting On Privilege and Inclusion: Reflections on Juneteenth

More shows like This Might Get Uncomfortable

Fireside Chat with Dennis Prager

Huberman Lab