Christine has shared tips on how to do scripting and write in your intention journal. Today she shares how she started to apply a new habit in her life and that’s writing in her reflections journal. Reflecting only on what happened that day. This helps her with thankfulness with seeing the evidence that things are changing in her life and to celebrate the little things like coffee at Starbucks, going shopping with her daughter, and taking a road trip with her husband and kids to watch a rocket launch. It’s so very important to reflect back on the goodness of the day so when we awake we look forward to writing in our intentions journal and live a full day to then at night before we turn off the lights reflect on how life is good and full!