Join us for Reflection Addiction with Host Myra McKnight as she speaks about, THE POWER OF NO: IT'S OKAY.
Let's look back, many times we ended up frustrated with ourselves and others because of our inability to say NO. Whether due to being a people-pleaser, fear, or whatever, the frustration remained. When we get to the place where we put our wants and needs 1st, the frustration, fear, wanting to be liked, etc will disappear.
Exercise for the week: Say NO (when it counts), to at least one person each day.
#NewYear #NewChanges #ThePowerOfNo #ItsOkay #SelfCare #ToThineOwnselfBeTrue #UseYourVoice #MyHappinessFirst #ReflectionAddiction #SomethingGoodToTalkAbout #MyraMcKnight
www.thehindsightmedianetwork.com
Youtube: The Hindsight Media Network
Twitter: twitter.com/HindsightMedia1
Instagram: www.instagram.com/thehindsightmedianetwork/
LinkedIn: www.linkedin.com/in/thehindsightmedianetwork
Facebook: www.facebook.com/TheHindsightMediaNetwork/
Become a supporter of this podcast:
https://anchor.fm/hindsight-media-network/support