I think that reflecting on the year it a really important tool. It allows you to give yourself a pat on the back. it allows to you take stock of where you are. It allows you to build awareness and take those learnings into the new year.

In the ep I take you through a reflection practice I find valuable.
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We then talk all things lessons and learning and what I'm taking into 2021 as well as sharing some of the things I've ticked off this year. 

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