As Mel & Kel wrap up the 5-part series on authenticity, they take an authentic look at their own thoughts regarding a couple of disappointing experiences.

This is a great episode for anyone who wants to practice managing her own thoughts.

Taking the time to reflect on your thoughts can help you find the authentic person you long to be. 

So, after listening to this week's episode, you will want to be sure to download the free pdf handout these girlfriends made especially for you.

If you love this episode (or any of our episodes) a review would be appreciated.

Not sure how to leave a review? Watch this. 

How to Leave an Apple Podcast Review

That's it for now. 'Til next week... we'll see you on the socials!

LINKS MENTIONED in EPISODE 82

Who Are You? - Personal Practice Handout

The Four Agreements by Don Miguel Ruiz

January We Can Getaway Sign Up



Have a question or comment? Feel free to contact us.
[email protected]
WEBSITE melandkelshow.com
FACEBOOK @themelandkelshow
INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery