This week on my Reflections and Encouragement show, I discuss 3 conversations that inspired me, and I encourage us to make it a priority to authentically engage with others. Iron truly does sharpen iron.

This week I discuss independence as a personal journey and encourage us to discern things in our lives that are keeping us from being free.

This week I reflect on inspiration from Allyson Felix and encourage us to finish the first half of 2021 STRONG!

In this week’s message I reflect on Father’s Day and more. As we approach the week ahead, I encourage us to focus on putting in the work necessary to handle our responsibilities. We got this. Let’s GO!

I’m grateful to God for all of the people he’s put in my life. I reflect on some of them in this episode, but also talk about a setback and how I’m approaching it as a setup — and I encourage you to do the same with setbacks in your life. Have a great week!

This week in my Reflections and Encouragement show I reflect on my mom’s recent visit and baseball. As we approach the week ahead, I encourage us to swing our bats no matter which pitches life throws at us. Keep swinging! Have a great week.

My mom joins me as the first guest on the show!  I reflect on the week and on what has transpired in my life one year since the murder of George Floyd. I encourage us to create the space to reflect on what I hope was a year of growth and development for all of us.

This week I encourage us to stay mindful of how we respond to life's megaphones that come our way. 

This week I encourage us to ride the waves of goodness that may be happening in our lives (no matter how small they may seem to you), but WATCH OUT for those MEGAPHONES! There is a special audio clip at the end of this message from when I was mic'd up at my first ever pep rally serving as the Notre Dame Leprechaun.  Special thanks to my cousin, Demetri, for the cover design and clip at the end of this message.  Love you, man.

Happy Mother's Day! This week I encourage us to express appreciation of others beyond our words.  Let's try to go a step further and demonstrate our appreciation through our actions.