If I wanted to feel more relaxed, more often, my default thesis was that I need to make more time and space for relaxing activities.

Very few of my friends know what I do, and even those that do don’t seem very interested in knowing more.

We all seem to live in our own little, for some large, empires of worry.

It was one year ago today that I moved to Portugal and it has been an incredible first year in this new continent, country and culture.

Earlier this week, I was complaining to my therapist about how I wanted more spontaneity in my life.

Flowing with waves of desires arising and disappearing is how I will continue to swim through life.

Every choice, action or word is part of a chain of cause and effect. I appear to be more the effect than the cause in my life, and that feels disconcerting to say out loud.

The love of a parent towards a child is said to be unconditional. It could also be said that the love of a parent towards a child is annoying.

I have observed in life that the benefits of practicing trust often outweigh the risks of feeling disappointed.

There is a piece of real estate that I have discovered to be the most valuable in the world.