The awareness of mental health when it comes to entrepreneurship is growing --and for good reason. I’ve personally struggled with it over the years and, in this episode, I am sharing my thoughts and experiences.
Sasha and I dive deep into discussing how mental health looks like, how to manage it, highs and lows, and what we can (and should) do to help others. This is a very special episode for me and I truly believe and hope it can help you.
If you’re an investor, business owner or entrepreneur, please take a minute of your time to complete this survey on mental health: https://anthonytumbiolo.com/mentalhealthsurvey
Before blindly taking action, we believe it's important to gather data to know how people are struggling with mental health. Sounds fair?
Check out my blog post on the difference between struggling and suffering is: https://anthonytumbiolo.com/struggling-suffering/
Time Stamps:
Why we started wanting to tackle mental health in entrepreneurship 0:59
How much does mental health affect you in running a business? 4:56
Through what mediums can you manage the weight of mental illness? 9:06
What aspects of culture help sprout a reinforcement of pain and gain? 12:05
What is the change in your mental health when you start working on yourself? 13:21