Join Christiane Piano as she shares personal insights, continuing the story from her previous episode, and discovering how a desired conversation unexpectedly blossoms. In this episode, we explore how grounding in the body, noticing 'glimmers,' and practicing presence can help us navigate the delicate balance of grief and celebration. Discover how simple tools like breathwork and mindful walking transform our experience of life's precious, fleeting moments, and find out how a simple wish for connection becomes a shared moment of light.

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What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

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