The beginning of fall is around the corner and is a season that provides each of us with an abundance of opportunities.  

This episode was recorded to support you in supporting yourself, as you transition into this new season, as well as offer you an opportunity to reflect on various aspects of your growth process and as always some nuggets to chew on.  Enjoy!

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series