Perfectionistic tendencies have increased substantially among young people over the past 30 years, regardless of gender or culture.  This episode was created to support YOU in identifying which area(s) of your life this tendency may be showing up in and how it may be hindering you from creating for yourself what you actually truly desire in your life. 
 
You will have the opportunity to make new discoveries and perhaps uncover new choices and if anything develop increased clarity that you may choose to apply in your life!  Enjoy!

Upon listening to the episode, please let me know what resonated with you!

What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

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