Join Christiane Piano for a gentle exploration of tenderness. In this episode, Christiane shares her own journey of embracing openness and vulnerability, even during challenging times. Discover how tenderness, far from being a weakness, is a source of strength, resilience, and deep connection with ourselves and others. Learn how to cultivate this essential quality for greater well-being and a more compassionate world.

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What does it actually feel like to be you... right now?

This podcast is a space for the unfiltered reality of being human. It is an invitation to move beyond the internal 'swirl' and the expectations we carry, and to instead meet ourselves with a sense of wonder.

Through the lens of BodyMind maturation and 20 years of ontological practice, I share reflections on the things that often go undiscussed—the quiet rigor of unlearning, the joy of coming back into the room w

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