In my life, there are times when my brain wants me to avoid a situation or going through the motions because it thinks as if the worst possible thing could happen and dysregulates me to the point I avoid the situation. However, I have realized that it is important for me to muster the courage and push myself through the challenges my brain is making for me.

https://dustinsdynastyusa.com/2023/06/27/reflections-pushing-myself/