Merry Christmas!!! Grab a cup of something warm, pop in your headphones, and join me for my personal review of 2024 as well as my aspirations for the year ahead. 

For the new year, I’d love for this community to be more interactive and would love to hear from you! Your story is part of our wellness journey! I'd love to hear from you about:

✨ Your wellness wins and challenges 

✨ Questions about your health journey 

✨ Self-care discoveries and favorite products

✨ Topics you'd like covered on the show 

✨ How you're implementing tips from our episodes

You can shop items mentioned in today's episode here!

Share your thoughts anytime at [email protected] or DM me @bewellsis_podcast on Instagram. Use #BeWellSis to connect with our community. 

Selected stories may be featured in future episodes!

***Connect with me on socials- join the Be Well,Sis tribe on Instagram and YouTube!***

Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration.

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