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Reflexology: A Beginner's Guide to Reflexology Audiobook by Erik Smith
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Reflexology: A Beginner's Guide to Reflexology
Author: Erik Smith
Narrator: Dennis McAtee
Format: Unabridged
Length: 35 mins
Language: English
Release date: 12-14-17
Publisher: Erik Smith
Genres: Science & Technology, Medicine
Publisher's Summary:
Reflexology is based on a system of reflex areas and zones that reflect the human body's image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.
This audiobook discusses the basics of reflexology and its benefits to you. It also documents the method's long history and how several forms have emerged. When you are done listening to this audiobook, you will gain a fresh understanding of what reflexology really is. It is more than just a relaxing massage. It is also a way to help you reduce anxiety and stress. If you are suffering from an illness, a reflexology session can help you immensely.
In this guide, you will learn:
Members Reviews:
âReflexology may be helpful in the restoration of harmony and balance in the body. It can also release tension.â
Erik Smith is a prolific writer of self-help books. Some of his many publications include ENLIGHTENED RUNNING, FORAGING, STRESS MANAGEMENT, CARBOHYDRATE CYCLING FOR WOMEN, NATURAL TESTOSTERONE BOOSTERS FOR MEN, HIGH FIBER FOODS, GRATITUDE JOURNAL, GREEN SMOOTHIES, TEA CLEANSES, NAIL FUNDUS TREATMENT, ACUPUNCTURE, and now he offers a guide or beginner on REFLEXOLOGY.
Erik sets the tone of his warmly shared information in his Introduction: âYou may be feeling helpless in your existence today, especially when you deal with your usual everyday stresses. When your body is out of sync, you may rush to get the nearest pill and pop it in your mouth. You donât need to do it just yet. One way to deal with your daily grind is reflexology, which is an alternative medicine that involves the application of pressure to the hands, feet, or ears with specific finger, hand, and thumb techniques with or without the use of lotion or oil. Reflexology is based on a system of reflex areas and zones that reflect the human bodyâs image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.â
Erik divides this book into the following areas for discussion - What is Reflexology?, A Brief History of Reflexology, The Benefits of Reflexology, Reflexology Chart Maps, Getting Started on Reflexology, and Reflexology Techniques. One of Erikâs attributes that make reading his books valuable is the manner in which he does not waste the readerâs time. He makes sure we understand âReflexologyâ before teaching us how to use it: âReflexology is a therapeutic process of applying pressure to certain areas on the feet, ears or hands. The process is generally relaxing and it may be an effective way to relieve stress. The theory regarding reflexology is that such areas correspond to the human bodyâs systems and organs. Reflexology advocates believe that pressure applied to these particular areas benefits the health of the person. Reflexologists utilize foot and hand charts as their guide when they apply pressure to specific points. Sometimes, they use items like wood sticks, rubber bands, or rubber balls to aid them in their work. Reflexology practitioners usually include massage therapists, physical therapists, and chiropractors, among others.
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Title: Reflexology: A Beginner's Guide to Reflexology
Author: Erik Smith
Narrator: Dennis McAtee
Format: Unabridged
Length: 35 mins
Language: English
Release date: 12-14-17
Publisher: Erik Smith
Genres: Science & Technology, Medicine
Publisher's Summary:
Reflexology is based on a system of reflex areas and zones that reflect the human body's image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.
This audiobook discusses the basics of reflexology and its benefits to you. It also documents the method's long history and how several forms have emerged. When you are done listening to this audiobook, you will gain a fresh understanding of what reflexology really is. It is more than just a relaxing massage. It is also a way to help you reduce anxiety and stress. If you are suffering from an illness, a reflexology session can help you immensely.
In this guide, you will learn:
Members Reviews:
âReflexology may be helpful in the restoration of harmony and balance in the body. It can also release tension.â
Erik Smith is a prolific writer of self-help books. Some of his many publications include ENLIGHTENED RUNNING, FORAGING, STRESS MANAGEMENT, CARBOHYDRATE CYCLING FOR WOMEN, NATURAL TESTOSTERONE BOOSTERS FOR MEN, HIGH FIBER FOODS, GRATITUDE JOURNAL, GREEN SMOOTHIES, TEA CLEANSES, NAIL FUNDUS TREATMENT, ACUPUNCTURE, and now he offers a guide or beginner on REFLEXOLOGY.
Erik sets the tone of his warmly shared information in his Introduction: âYou may be feeling helpless in your existence today, especially when you deal with your usual everyday stresses. When your body is out of sync, you may rush to get the nearest pill and pop it in your mouth. You donât need to do it just yet. One way to deal with your daily grind is reflexology, which is an alternative medicine that involves the application of pressure to the hands, feet, or ears with specific finger, hand, and thumb techniques with or without the use of lotion or oil. Reflexology is based on a system of reflex areas and zones that reflect the human bodyâs image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.â
Erik divides this book into the following areas for discussion - What is Reflexology?, A Brief History of Reflexology, The Benefits of Reflexology, Reflexology Chart Maps, Getting Started on Reflexology, and Reflexology Techniques. One of Erikâs attributes that make reading his books valuable is the manner in which he does not waste the readerâs time. He makes sure we understand âReflexologyâ before teaching us how to use it: âReflexology is a therapeutic process of applying pressure to certain areas on the feet, ears or hands. The process is generally relaxing and it may be an effective way to relieve stress. The theory regarding reflexology is that such areas correspond to the human bodyâs systems and organs. Reflexology advocates believe that pressure applied to these particular areas benefits the health of the person. Reflexologists utilize foot and hand charts as their guide when they apply pressure to specific points. Sometimes, they use items like wood sticks, rubber bands, or rubber balls to aid them in their work. Reflexology practitioners usually include massage therapists, physical therapists, and chiropractors, among others.