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Reflexology- Ancient Pain Relief Through Touching
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Today, we are once again ditching the need for immediate pharmaceutical consumption, and learning about non-invasive and non-medicinal ways of healing that date back for centuries.
I'm doing that by welcoming naturopathic healthcare practitioner and reflexologist Ms. Njideka Olatunde to discuss the incredible healing power of touch. Ms. Olatunde shares her journey from social work to alternative medicine, revealing how her heritage and desire for true healing led her to reflexology- an ancient practice over 5,000 years old, which involves stimulating specific nerve endings in the hands, feet, and ears to promote the body’s natural healing processes.
We then go into the science and application of reflexology, explaining how it addresses chronic pain, stress-related ailments, and overall well-being without reliance on pharmaceuticals. Unlike conventional medicine, which often focuses on symptom management, reflexology works to identify and treat the root causes of pain. Ms. Olatunde details how pain and stress are interconnected and how reflexology can be used as a non-invasive, medication-free alternative for relief.
We wrap the episode up by discussing Ms. Olatunde’s book, Reflexology Today: A Family Affair, designed as a self-help guide for families to incorporate reflexology into their daily lives and for at-home practice. She emphasizes the importance of prevention in healthcare and shares insights from her studies in China, where traditional medicine prioritizes understanding patients’ lifestyles before treatment.
https://focusonhealing.com/
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Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
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-Use code 15OFF and the link below for 15% off
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...
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Today, we are once again ditching the need for immediate pharmaceutical consumption, and learning about non-invasive and non-medicinal ways of healing that date back for centuries.
I'm doing that by welcoming naturopathic healthcare practitioner and reflexologist Ms. Njideka Olatunde to discuss the incredible healing power of touch. Ms. Olatunde shares her journey from social work to alternative medicine, revealing how her heritage and desire for true healing led her to reflexology- an ancient practice over 5,000 years old, which involves stimulating specific nerve endings in the hands, feet, and ears to promote the body’s natural healing processes.
We then go into the science and application of reflexology, explaining how it addresses chronic pain, stress-related ailments, and overall well-being without reliance on pharmaceuticals. Unlike conventional medicine, which often focuses on symptom management, reflexology works to identify and treat the root causes of pain. Ms. Olatunde details how pain and stress are interconnected and how reflexology can be used as a non-invasive, medication-free alternative for relief.
We wrap the episode up by discussing Ms. Olatunde’s book, Reflexology Today: A Family Affair, designed as a self-help guide for families to incorporate reflexology into their daily lives and for at-home practice. She emphasizes the importance of prevention in healthcare and shares insights from her studies in China, where traditional medicine prioritizes understanding patients’ lifestyles before treatment.
https://focusonhealing.com/
_______________________________________________________________________________
Email: [email protected]
Instagram: @coupleonukes
Website: https://coupleonukes.com
____________________________________________________________________________________
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
____________________________________________________________________________________
Exodus Strong Custom Link:
https://exodusstrong.com/?a_aid=ExodusCON
Honor Your Heart- Quit Smoking:
-Use code 15OFF and the link below for 15% off
https://www.honoryourheart.net?aff=290ca17d55b89391aee43ace59dd7f760656bb652139ba81a02b008b2dac9cc5
____________________________________________________________________________________
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own ris...