Do you have a goal you'd like to achieve this year?
Do you need help in figuring out the steps to plan?

If you said "yes" to any of these then How often do we have a goal and wish we could restart? Well today we can.... <a href='https://twitter.com/PTSDandBeyond'>#PTSDandBeyond</a>

Do you have a goal you'd like to achieve this year? Do you need help in figuring out the steps to plan? If you said "yes" to any of these then How often do we have a goal and wish we could restart? Well today we can.... #PTSDandBeyond

Do you have a goal you'd like to achieve this year?
Do you need help in figuring out the steps to plan?

If you said "yes" to any of these then How often do we have a goal and wish we could restart? Well today we can.... <a href="https://twitter.com/PTSDandBeyond" rel="noopener noreferrer">#PTSDandBeyond</a>

Refocus, Restart, ReZoom

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!

In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. 

Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!

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Refocus, Restart, ReZoom

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