In this episode, Cameron and Marc discuss habits. Some habits can be considered good or bad depending on what actions they bring. However, reframing our mindset around learning from these bad habits can be a useful tool in life design. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

In this episode, Cameron and Marc discuss habits. Some habits can be considered good or bad depending on what actions they bring. However, reframing our mindset around learning from these bad habits can be a useful tool in life design. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

Reframing "Good" vs "Bad" Habits

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Reframing "Good" vs "Bad" Habits

Reframing "Good" vs "Bad" Habits