In today’s Living Strong Adventures podcast, we dive into the powerful practice of reframing setbacks. Discover how to turn obstacles into opportunities for growth and strengthen your mindset in the face of adversity. I share personal insights from my recovery journey, the lessons learned from physical and emotional challenges, and the importance of staying resilient. Plus, find out how empowering music and community connection can uplift you. Join me in exploring how setbacks can be the beginning of something new and empowering.