Refreshing The Soul

Refreshing The Soul

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Refreshing The Soul episodes

  • Choose Joy // The Gift of Joy
    How can we experience joy when we're facing trouble or difficulty?
     
    The short answer, we have to choose it. 🖤❤️
     
    Our joy is directly connected to Jesus. When we choose Him, we choose joy.
     
    In this episode, I share with you the 4 ways Holy Spirit refreshed my soul on how to choose joy in difficulty.
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    Need More Refreshing? Follow me on my socials!
     
    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul
    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/
    Our Podcast hashtag is #RefreshingTheSoul
     
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    46 min
  • Weeping into Joy // The Gift of Joy

    Sometimes our tears can cloud the truth that the thing you're facing is only for a season, that it doesn't end here, and that God can restore your joy. This week we're encouraging those who have been discouraged for a while. They have been weeping silently but showing up with a smile. Let's get to the root of our hope and how God can turn our mourning into joyful dancing!

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    Need More Refreshing? Follow me on my socials!

    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul

    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/

    Our Podcast hashtag is #RefreshingTheSoul

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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    36 min
  • Filled With Joy // The Gift of Joy

    Are you looking for happiness? Your happiness is dependent on what's "happening", but joy is dependent on who Jesus is. In this episode we discuss: **What Joy is **The difference between happiness and joy **How to be filled with joy Share this message with a friend who you know may be looking for happiness but needs to find joy in Jesus!

    27 min
  • Peace in the Shepherd //The Gift of Peace
    In this last episode of the series, "The Gift of Peace," we discuss how looking to God as our Shepherd, leads to Peace.
     
    We are more like sheep in needing guidance, help, protection and God is our good Shepherd that wants to tend to our souls, feed and protect us.
     
    Don't be the sheep and shepherd of your life. HE alone makes us to lie down, gives us rest and peace for our souls!
    34 min
  • Peace in the Suffering / The Gift of Peace

    “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.” ‭‭Psalms‬ ‭23‬:‭4‬ ‭NLT‬‬ In this life, there are some dark and valley places we will have to walk through. The work is in believing you’re not alone and that you’re safe when you’re there. This week’s episode is to encourage you to keep trusting the God of your Protection and Peace🙏🏾

    33 min
  • Peace in the Silence // The Gift of Peace

    Binge-worthy Netflix episodes. Kids needing help with homework. Texts from friends. Clients calling your phone. Dinner must be cooked. House must be cleaned. We can be so used to things pulling for our attention, that we don’t realize it can become the noise we look for to fill silent places. Do you distract yourself or feel discouraged when life or God seems too silent? God’s PEACE is the soundness and oneness that your soul need. Let’s talk about it in 🎙“Peace in the Silence!”

    37 min
  • Peace in the Soul // The Gift of Peace

    What do you consider "peace"? Do you see yourself sitting by a quiet ocean taking in its beauty to be peace? Or perhaps a day of accomplishing all of your work with no hiccups or distractions? When peace is found in the condition of your situation and not your soul, it's not peace sis...it's a temporary fix to a temporary situation. God's peace is everlasting, surpasses all understanding, and does not change with your situation. Let's grab ahold of this word today to discover how we can have peace in the soul!

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    Need More Refreshing?

    Follow me on my socials!

    FaceBook // RefreshingTheSoul https://www.facebook.com/refreshingthesoul

    Instagram // Iamshawandawilliams https://www.instagram.com/iamshawandawilliams/

    Our Podcast hashtag is #RefreshingTheSoul

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    Stay tuned for new episodes every Monday on this channel or when you SUBSCRIBE to Apple, Spotify or your favorite podcast platform!

    38 min
  • REPLAY: Affirm Yourself w/Rachel Baribeau

    Do you constantly deal with negative inner dialogue that you are not enough, you will fail or you’re not worthy? Shame is a place where we no longer see ourselves through God’s eyes but through the eyes of what we’ve done or didn’t do.

    In this episode, Rachel has come to help us break shame off of us by reminding us that we MUST affirm ourselves from the time we wake up to the time we go to bed! 

    Rachel Baribeau "Affirm Yourself" Takeaways

    • Accountability to Self - Did you do what you said you were going to do?
  • Fix what you are not proud of 
  • Look at yourself as a miracle
  • Do the best you can, with what you have, to the best of your ability, 
  • Stop the "stinking thinking" and affirm yourself!
  • Our imperfections draw more people than our perfections
  • Rachel's Confessions for the Soul

    -->I am whole

    -->I am loved

    -->I am a miracle

    -->I'm healing

    -->I am  a Queen under construction

    MENTIONS:

    I'm Changing The Narrative - https://www.imchangingthenarrative.org/

    Live JOY! Rachel Baribeau Free E-Book  https://linktr.ee/rachelbaribeau

    37 min
  • REPLAY: Overcoming the Fear of the Unknown

    This journey with God is filled with unknowns and if we don't overcome the fear of what we don't know and what we can't see, we will not experience an abundant life of peace and will sabotage what God wants to give us by faith!

     

    The more we grip God's hand and choose to trust His word, God will open our eyes to what HE SEES! There's more to you and your life than you can imagine or figure out on your own, so let's overcome the fear of the unknown together to discover it!

    23 min
  • REPLAY: Being Pulled vs. Being Led

    I will never forget the first time I experienced an anxiety attack when my husband was away in Iraq and I had my 3-year-old daughter and 6-month-old son.

     

    When I look back at this dark time, I realize that I was never honest with MYSELF about the worries I felt pulled by. How can we be honest with God about the details of our life if we’re not willing to be honest with ourselves?

     

    My beautiful sister, it's time to be honest with self. Just because this is where you are doesn’t mean you have to stay in this anxious place! I can honestly say today, I have MORE on my plate but have not experienced an anxiety attack since then!

     

    Let’s hit the REFRESH button in our lives by diving into God’s Word and receive His medicine for anxiety!

     

    This week’s replay comes from the series Refreshing the Anxious Soul!

    27 min

About Refreshing The Soul

From the publisher's feed

Refreshing The Soul podcast is founded on Matthew 11:28-30. God wants us to have rest, a refreshing, for our SOULS. To refresh is to renew, to heal, to make new again, and to transform! Jesus promises…