Regenerative agriculture and why it's good for your health and local economies.

In 2017 Emily and Cam O'Sullivan started with a simple concept to grow and harvest food for their family's use.  This idea turned into a full blown regenerative farm and sustainable business called Refuge Farm that not only provides nutrient-rich and organic whole foods for the intentional consumer but also educates the market on the environmental and health benefits of regenerative agriculture for a leaner, cleaner, and greener future.

Other regenerative farming resources mentioned in this episode:

• A Campaign for Real Milk 
• Regenerative Farmers of America 

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