Lisa Lee an Online Fitness and Holistic Health Coach, part of the Health Coach Alliance of Canada. Who’s efforts help moms get fit without sacrificing family time. Lisa is also a proud and disciplined single mother who shares the hurricanes she subsided in regaining a healthy weight and state of mind to better herself, her family and now individuals everywhere. She digs into the good…the bad…and the ugly in today’s episode. Listen in and learn that anyone can achieve the same!