Hey its Deb, “be your empowered Self”

Here are a few highlights ……,.

- a crucial aspect of achieving our goals - regaining momentum. The mid-leap slump can be a significant obstacle, but with the right strategies, we can overcome it and stay on track.

To regain momentum, we need to focus on building resilience and determination. These two qualities are essential for pushing through challenges and staying motivated.

*Regaining Momentum: Overcoming the Mid-Leap Slump*

Have you ever felt like you're making great progress towards your goals, only to hit a wall and lose momentum? You're not alone. The mid-leap slump is a common phenomenon that can derail even the most well-intentioned plans.

So, how can we gain momentum before spiraling too far into procrastination?

*Building Resilience and Determination*

1. ​ *Break it down into smaller steps*: Divide your goal into manageable tasks to maintain momentum and build confidence.
2. ​ *Celebrate small wins*: Acknowledge and celebrate your progress, no matter how small, to stay motivated.
3. ​ *Find accountability*: Share your goals with a friend or mentor to stay on track and receive support.
4. ​ *Reconnect with your why*: Reflect on your reasons for starting this project or goal, and let that purpose drive you forward.

*The Importance of Reviewing Your Why*

Reviewing your goals and purpose often is crucial for staying on track. It helps you:

1. ​ *Stay focused*: Remind yourself of your goals and priorities.
2. ​ *Adjust your approach*: Make changes to your strategy as needed.
3. ​ *Maintain motivation*: Reconnect with your purpose and reasons for starting.

By regularly reviewing your goals and purpose, you'll be able to:

1. ​ *Stay motivated*: Reconnect with your purpose and reasons for starting.
2. ​ *Make adjustments*: Change your approach as needed to stay on track.
3. ​ *Build resilience*: Develop the ability to bounce back from setbacks and challenges.

In conclusion, regaining momentum and overcoming the mid-leap slump requires resilience, determination, and a clear understanding of your goals and purpose. By breaking down your goals into smaller steps, celebrating small wins, finding accountability, and reconnecting with your why, you'll be able to stay on track and achieve your goals.

Thank you so much for tuning in here with me Debb on BE Your Empowered Self (BE yes)

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Disclaimer this podcast is not for therapy purpose, training and teaching . It enjoys sharing personal experiences, and reflections of life.