In this episode I talk about energy balance and how it is important for achieving happiness and well-being on the individual and societal level.

This episode I speak about the "I SEE" regenerative model - a framework for understanding principles of regeneration. Learn more here: https://mirror.xyz/daliborcerny.eth

Read more about psycho-spiritual crisis and empathy here: https://www.empath.earth/post/psycho-spiritual-crisis-or-emergency

We spoke about why positive storytelling is important to change the paradigm of our society and the planet and to help individuals thrive.

Follow my guest Frank and his own podcast here: https://open.spotify.com/show/3Gwxmpeyz3jaMUuUtTwM1N

We spoke about why ecovillages are an important tool for regeneration of ourselves, our society and eventually our planet. 

Follow Eliska here: https://www.facebook.com/eliska.sestakova/

We spoke about how sustainability and regeneration are important for the society, our planet and every one of us.

Follow Lukas here: https://www.linkedin.com/in/lukasrolf/

We spoke about inner and outer nature, our well-being, network states and how all this connects together.