In this episode, I sit down with Paul Hawken — renowned environmentalist and author of Regeneration and Carbon: The Book — to explore what it truly means to live and lead in alignment with the earth. We talk about regeneration as a way of being, the role of beauty and grief in climate work, and why humanity’s default is not destruction, but renewal. A grounding and hope-filled conversation for these changing times.

This week's Hello Stasis episode is a conversation with Mary Reynolds — former Chelsea Flower Show winner turned radical rewilding advocate. We speak about what it means to return land to itself, to listen to the wild wisdom within and around us, and to reimagine our place in the living world.

Mary’s work, like the season, calls us back to a deeper rhythm — one that doesn't demand control or performance, but participation and reciprocity.

 “Don’t ask what you can do to the land. Ask what you can do for it.”

This week I sit down with the wise and grounded Jade Miles of Black Barn Farm to talk about regeneration — of land, self, and systems. We explore the function of loneliness, the wisdom of the long dark, and how we can sense our way through big transitions rather than rush clarity.

It’s a slow, reflective conversation for anyone navigating change or craving something deeper.

I have the honour of having Holly Truhlar on the Hello Stasis podcast to explore the tender terrain of collective grief — how it lives in our bodies, shapes our choices, and connects us to what matters most.

We speak about:

This conversation is an invitation — not to fix or bypass, but to feel, honour, and be with the grief that so many of us are carrying. 

In this episode, I sit down with illustrator Brenna Quinlan to dive deep into how purpose-driven creation can transform the way we live, work, and connect with the world around us.

In this episode of Hello Stasis, I sit down with Dr. Rae Johnson—somatic movement therapist, social justice educator, and author of Embodied Social Justice—to explore the transformative power of embodiment in both personal healing and collective liberation.

Rae shares insights from their decades of work at the intersection of somatics and social change, inviting us to consider how our bodies carry stories of power, identity, and resistance. We talk about how systems of oppression show up in the body, and how somatic awareness can help us respond—not just react—to the world around us.

I also reflect on my own experience studying with Rae, and how their teachings have profoundly shaped my activism and life. Together, we discuss embodiment as a radical, everyday practice that reconnects us to our own wisdom and to each other.

Whether you're new to somatics or already exploring embodiment in your work or life, this episode offers grounding insights and gentle provocations. Take a breath, tune in, and join us for a deeply nourishing conversation.

In this episode, I interview Podcast Host, Farmer and Nutritionist Kate Kavanaugh. We discuss:

- health of land and bodies

and so much more. 

Beth Berry is an author, coach, teacher, adventurer, mother of four daughters, and hopelessly hopeful human.

In this podcast we talk about:

• motherwhelm and why we things feel so hard

and so much more.

To learn more about Beth - https://revolutionfromhome.com

To see my upcoming journeys or pre-order your copy of Wilder - www.megberryman.com

I have a chinwag with Wellfolk Revival's Sarah Stutzman, chatting about:

• nature as teacher

and so much more.

For more info on Sarah's work - https://www.wellfolkrevival.com

For all our upcoming offers - www.megberryman.com

For our consulting work - www.regenerativeways.org

We finally catch up for a chinwag and chat about:

• navigating financial stress in business

And so many more things.

For more details on what's coming up - www.megberryman.com

For more details on our consulting work - www.regenerativeways.org