In this special episode of The Regenerative Mindset, I sit down with my greatest cheerleader, sailing mate, and favorite 97-year-old, my dad, Hugh Warnock. With his unique optimism and wisdom earned over nearly a century, Hugh reflects on a life rich in love, resilience, and adventure.

He shares stories from his Los Angeles childhood, including growing up in a family of six, his memorable runaway attempt with his dog Boy, and discovering a deep spiritual connection in the Sierra Nevada mountains—a place he fondly calls his “church.” Hugh also recounts his lifelong love of sailing and how the Pacific Ocean offered him peace and purpose.

As a devoted "girl dad," Hugh discusses how raising three daughters brought him joy and perspective, always encouraging us to dream big while keeping our cars and rooms clean—a true reflection of his pragmatic and playful spirit. He opens up about pivotal moments in his life, like overcoming childhood illness by discovering the healing power of food, making the transformative decision to quit drinking at 50, and the secrets behind 70 years of a happy, enduring marriage with the woman of his dreams.

Join us for an intimate and heartfelt conversation as we explore Hugh’s reflections on nature, resilience, love, and the wisdom that has guided him through a remarkable life.

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

We won’t be airing an episode this week as I take some time to reflect on my mom’s passing and the current challenges we’re all facing. Next week, I’m thrilled to bring you a very special episode featuring my dad in a conversation that I know will be meaningful to many of you. Thank you for all the support, light, and encouragement you continue to share with me and I'm looking forward to reconnecting next week!

In this episode, I’m joined by Sara Guillermo, CEO of IGNITE, the largest and most diverse young women's non-partisan leadership organization in the U.S. Sara’s journey from immigrant to first-generation college graduate to leader of IGNITE is an inspiring story of resilience, opportunity and advocacy. As a youth organizer and educator, she shares her passion for empowering the next generation of women to step into leadership roles, run political campaigns, and create policy that reflects their needs and experiences.

During our discussion Sara shares how IGNITE helps young women ages 14 to 25 embrace their political ambition, while building a community where they feel safe and celebrated, and to fully participate in democracy. She dives into her personal story and how her experiences of being a breast cancer survivor and navigating IVF and surrogacy, have fueled her activism.

Tune in as Sara demystifies the political process, pointing to how one’s personal experience, combined with political action, can help create a culture shift for a representative democracy that will serve us all. By supporting and training young women to pursue positions of power, they become future models and mentors for the next generation of girls. This is grassroots empowerment at its finest.

I know this conversation will leave you inspired to step into greater purpose and action!

Check out IGNITE's website to learn more, donate, and get involved!

You can keep us with Sara on her LinkedIn!

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this episode, we speak with Gwyn Lurie, CEO and Executive Editor of the Montecito Journal Media Group and co-founder of The Giving List Women. She has worn many hats throughout her remarkable career including journalist, producer, screenwriter, and community leader. Gwyn began her career at ABC News, where she produced the award-winning documentary "Voices from the Attic" capturing her family’s history during the Holocaust.

Today, Gwyn’s mission focuses on building impactful, intersectional philanthropy through her work with The Giving List Women, with the aim of exponentially increasing charitable giving to women and girls, as they are the greatest lever for positive change in society. In our discussion we explore how Gwyn’s storytelling prowess and commitment to speaking her truth have shaped her path, inspiring meaningful change in her community and beyond.

We talk in depth about Gwyn’s approach to building resilient community through journalism, and her commitment to doing brave work while remaining fair. Throughout our conversation, Gwyn reflects on the importance of staying true to ones values, the impact of using personal narrative to evolve our culture, and the role women play in transformative leadership.

Make sure to stay up to date with Gwyn's work at The Giving List, The Giving List Women and The Montecito Journal

You can also watch the sizzle for the recent Giving List Women Summit here!

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this episode, I am honored to host Dr. Carmen Blackwood, an Earth Scientist at NASA’s Jet Propulsion Laboratory and the visionary Founder and CEO of EarthRise LLC. Carmen’s 15-year career at JPL has focused on impactful projects like the GRACE satellite mission, analyzing the interconnections of our planet’s natural forces, and redefining how we understand Earth's changing climate.

After a serendipitous and paradigm-shifting study into Permaculture, Carmen founded EarthRise, LLC which is committed to scaling regenerative solutions using science-based data to support nature-based solutions worldwide. Her current work includes a revolutionary project with African Women Rising, measuring the impact of their regenerative agriculture program in refugee camps in Northern Uganda.

Join us as we learn about her research on climate, the vital distinctions between regenerative and "smart agriculture," and the transformative opportunities for technology in climate action. Carmen’s insights provide a hopeful, scientifically-grounded perspective on how we can achieve sustainable change in harmony with nature. Prepare to be inspired!

You can follow Carmen on LinkedIn here!

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this episode, I sit down with the legendary Pat Mitchell, whose titles include but are not limited to having been the first woman president and CEO of PBS, CNN Productions, and the Paley Center for Media, as well as the founder and editorial director of TEDWomen. Pat shares her remarkable journey in the media industry, breaking down barriers while garnering more than 35 Emmy and Peabody awards.

Pat is currently focused on creating a climate safe world with Project Dandelion, a women-led global action campaign, as well as Connected Women Leaders which drives systemic change internationally. A dedicated Elder, she continues her essential work elevating women’s stories and fostering collective action for social change with TEDWomen.

In this episode we discuss the power of "falling forward," the necessity of collaboration among women in all fields, and her efforts to advance climate justice through Project Dandelion.

Tune in to learn from one of the most valuable and inspired voices in media and women's leadership.

To stay up to date with Pat check out her website and subscribe to her weekly newsletter.

You can also purchase her book Becoming a Dangerous Woman.

You can check out Connected Women Leaders here and Project Dandelion here.

Don't forget to follow Pat on all of her socials:

Facebook

Pats Instagram

Becoming a Dangerous Women Instagram

LinkedIn

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this powerful episode Dr. Victor Rios, MacArthur Foundation Chair, and renowned Professor of Sociology at UC Santa Barbara, draws from his own life experience on the streets of Oakland as a high school dropout and juvenile delinquent to a PhD at UC Berkeley, ultimately becoming a leading voice in youth advocacy. His remarkable story and research are featured in the acclaimed documentary The Pushouts; which aired nationally on PBS, and his impactful TED Talk, "Help for kids the education system ignores" has amassed over 1.7 million views.

Dr. Rios shares how the audacity of a caring teacher can create positive change in young lives, and his groundbreaking research informs innovative school programs aimed at empowering teachers and students to foster personal transformation, academic growth, and community healing. We delve into the significance of labels, emphasizing how the words we use can either uplift or limit young people’s futures, and the vital distinction between seeing youth as "At Promise" rather than "At Risk".

We explore the difference between sympathy and empathy, and why investing in children requires understanding their cultural context, experiences, and potential. Join us as we explore Dr. Rios' insights into how we can ensure that every child receives the support and opportunities they need to succeed.

You can find all the places to follow or check in on Dr. Rios' work via his link tree: https://linktr.ee/drvictorrios

You can purchase Dr Rios' book here!

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this insightful episode, we are joined by Mickey Trescott, M.Sc., a leading expert in holistic nutrition and autoimmune disease management. Mickey is the author of several best-selling books, including The Autoimmune Paleo Cookbook and The Nutrient-Dense Kitchen. With a Master’s in Human Nutrition and Functional Medicine, she has helped shape the autoimmune protocol (AIP) movement through her blog and podcast, Autoimmune Wellness.

During our conversation, Mickey dives deep into the science behind autoimmune diseases, what triggers flare-ups, and how both intuition and research are vital to managing these conditions. She also shares her knowledge of regenerative foods, emphasizing the importance of diet in healing the body and the planet. This episode is a must-listen for anyone seeking a deeper understanding of autoimmune health and the role of food in our overall well-being.

Follow Mickey on Instagram @mickeytrescott & @autoimmunewellness

Autoimmune Wellness Website: http://autoimmunewellness.com

You can purchase signed cookbooks from Mickey here: http://mickeytrescott.com

AIP Certified Coach directory and program information: http://aipcertified.com

For more information on the podcast, upcoming events, projects, and more go to my

website www.stacypulice.com

You can follow me on Instagram @stacypulice.

In this episode, we’re joined by Zainab Salbi, Co-founder of Daughters for Earth, a movement dedicated to supporting women-led climate solutions. Zainab’s incredible journey includes founding Women for Women International and receiving the Times100 Impact Award in 2023. She is also a best-selling author and humanitarian.

Zainab shares powerful insights from her life, including a near-death experience that shifted her outlook and strengthened her connection to nature. She discusses the pivotal role women play in mobilizing climate solutions and reflects on the differences in how war is seen from a male perspective, calling for greater inclusion of women’s voices in peace building and environmental action.

You can support the movement by joining the Hummingbird Campaign. For just $11 a month, you’ll receive a beautifully designed graphic novel every month that tells the inspiring story of a woman at the forefront of climate activism. Become part of this empowering community and help bring real change.

Explore more at Daughters for Earth and follow their journey on Instagram @daughters4earth.

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

In this enlightening episode, we are honored to welcome Katherine Spillar, Executive Director of the Feminist Majority Foundation and Executive Editor of Ms. Magazine, the trailblazing publication that has been at the forefront of the feminist movement for over 50 years.

As a founding member of the Feminist Majority Foundation, Kathy has played a pivotal role in advancing women's rights both in the United States and around the world since 1987. Her leadership has been instrumental in shaping the organization's diverse initiatives, from advocating for the Equal Rights Amendment to empowering women’s choices and representation through successful campaigns.

In this episode, we delve into the critical importance of investing in women, not just for gender equality, but for the betterment of society as a whole. Kathy shares her insights on staying hopeful amidst ongoing headwinds, drawing from her extensive experience in the fight for women's rights, and reminding us that the progress we've made toward equality should never be taken for granted. Equal rights remain a continuous battle, and protecting them requires vigilance and collective action.

Join us as we explore Katherine's journey, her commitment to feminist activism, and her unwavering belief in the power of collective action to create a more just and equitable world. Stay tuned for this inspiring conversation and be sure to share it with those who need to be reminded of the transformative power of investing in women and protecting equal rights.

Ms. magazine Instagram: @ms_magazine

Feminist Majority Foundation Instagram: @feministmajorityfoundation

Websites: feminist.org & msmagazine.com

For more information on the podcast, upcoming events, projects, and more go to my website www.stacypulice.com

You can follow me on Instagram @stacypulice