Today's episode starts with  the guys throwing a "football" a.k.a. water bottle (...basically during our opening scene just imagine 2 middle school boys playing in the cafeteria) and ends in laughter...and in between Joel and Rob dissect the regret "I wish I had allowed myself to be happy." Their conversation expands Bronnie Ware's  definition of happiness to include meaning and a sense of joy.  We hope our little offering brings some happiness, joy or meaning to your day.