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regret and resilience
Hi everyone! Today's episode discusses regret and resilience, as well as how anger can be harnessed to move forward in life. thank you for listening!
For business inquiries: [email protected]
You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali
sources mentioned:
healthy anger: https://www.psychologytoday.com/ca/blog/overcoming-destructive-anger/201608/what-constitutes-healthy-anger
resiliency theory: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966565/#:~:text=Resiliency%20focuses%20attention%20on%20positive,distress%2C%20and%20poor%20health%20outcomes.
psychology of resilience: https://www.psychologytoday.com/us/blog/the-mindful-self-express/201205/the-psychology-regret
theories related to resilience: https://www.vichealth.vic.gov.au/-/media/ResourceCentre/PublicationsandResources/Mental-health/Current-theories-relating-to-resilience-and-young-people.pdf?la=en&hash=3DFACAE0B3CC3554DA74B98C04DF42FD845F108F
podcast episode mentioned about regret: https://brenebrown.com/podcast/the-power-of-regret/
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By CalliopeHi everyone! Today's episode discusses regret and resilience, as well as how anger can be harnessed to move forward in life. thank you for listening!
For business inquiries: [email protected]
You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ and TikTok at www.tiktok.com/@calliebabali
sources mentioned:
healthy anger: https://www.psychologytoday.com/ca/blog/overcoming-destructive-anger/201608/what-constitutes-healthy-anger
resiliency theory: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966565/#:~:text=Resiliency%20focuses%20attention%20on%20positive,distress%2C%20and%20poor%20health%20outcomes.
psychology of resilience: https://www.psychologytoday.com/us/blog/the-mindful-self-express/201205/the-psychology-regret
theories related to resilience: https://www.vichealth.vic.gov.au/-/media/ResourceCentre/PublicationsandResources/Mental-health/Current-theories-relating-to-resilience-and-young-people.pdf?la=en&hash=3DFACAE0B3CC3554DA74B98C04DF42FD845F108F
podcast episode mentioned about regret: https://brenebrown.com/podcast/the-power-of-regret/