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In this episode we break down regret and look at it from the lens of our past self, our future self and our current self.  

We consider the aspects of regret and how at times, it can serve us and at times it does not. I offer some possible solutions and insights into this important topic and I appreciate my client, Cheryl for requesting our conversation on this topic. 

I also created a mini workbook that will be available tomorrow on thought work that can help you move forward.

I am so grateful for all of you and am excited for the possibilities that your future self can bring and all the satisfaction that comes along with learning and living out from under regret into possibility. So that your today is exactly as you want to live it.

Thank you for listening!

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org