Getting lost in regret can leave me paralyzed and unable to do anything. Learning from the past is important, but I can't get lost in it, or it'll only distract me from the present and building the life I want to live.   <a href="https://www.patreon.com/innermonkeypodcast" rel= "payment">Support Inner Monkey on Patreon</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Getting lost in regret can leave me paralyzed and unable to do anything. Learning from the past is important, but I can't get lost in it, or it'll only distract me from the present and building the life I want to live. Support Inner Monkey on Patreon Artwork by Knut J Håland Music by Chris Haugen

Getting lost in regret can leave me paralyzed and unable to do anything. Learning from the past is important, but I can't get lost in it, or it'll only distract me from the present and building the life I want to live. &nbsp; <a href="https://www.patreon.com/innermonkeypodcast" rel="noopener noreferrer">Support Inner Monkey on Patreon</a> Artwork by&nbsp;<a href="http://knutjh.smoothfolio.com/" rel="noopener noreferrer">Knut J Håland</a> Music by&nbsp;<a href="http://chrishaugen.net/" rel="noopener noreferrer">Chris Haugen</a>

Regret Isn't Useful

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

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Regret Isn't Useful

Regret Isn't Useful