In this episode, we're thrilled to have Dr. Nisha Rawat, a renowned Cardiopulmonary and Spine Rehabilitation Consultant, join us to explore the vital role of workplace rehabilitation and ergonomics in maintaining the overall health of working professionals.

💡 Dr. Rawat dives into:

How poor ergonomics impacts long-term health

Key strategies for workplace rehabilitation

Tips to optimize your workspace for better well-being.