Reid Burrows and I have a very open chat about mental illness and trail running. Having both battled it through our lives we get real about living with it and ways we have found to make it better. We also talk about making sure we have balance in life and how to make sure we don't allow our whole identity to be defined by our hobbies.

I want to thank Reid for being so open during this chat, and the numerous laughs we share along the way.

This episode is brought to you by Travis Loncar, Joseph "Oso" Bearss, Kilted Hasher, Meagan Musick, and all our Patreon Supporters and listeners.

You can support the podcast on Patreon. https://www.patreon.com/theadventurejogger

Learn more about your ad choices. Visit megaphone.fm/adchoices