Reign Over You

Reign Over You

By Shila RussellSociety & CulturePersonal Journals
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Reign Over You episodes

  • Life’s a garden, feed it.
    While digging up my garden that died over the month I’ve been gone I did some reflecting on life and how much better things might be if we treated everything in life as if it were a garden.
    14 min
  • Embracing Change and re-prioritizing life
    This pandemic has forced us to change in ways some would not have otherwise. You can fight the change or you can embrace it and use it to your advantage. I have chose to reprioritize my life so that I can give the new me a chance to be who she was meant to be all along.
    19 min
  • Emotional Roller Coaster - 2020 Pandemic
    Feeling like an emotional wreck during these last 2476 months of COVID Pandemic? LOL You aren't alone! Some of the healthiest and strongest relationships and businesses are suffering right now. No one is immune to the effects that have come from this. Communication is key and being clear on your expectations and needs during this time will help you survive this!!!
    You are never alone. 
    xoxoxo.....
    36 min
  • Accountability

    Do you feel like lately you need someone to hold you accountable more than ever before? I have struggled with this during quarantine and thought someone else might be feeling the same. It is ok to use accountability to motivate and drive you during this time. Use it to reprogram your body and mind to do these tasks naturally and for YOU! Hold yourself accountable for the life you want to live. Until then, your kingdom will help motivate and inspire you as you do us! 

    xoxoxo.....

    37 min
  • Finding Friends in Low Places
    When I was going through my postpartum I was desperate for mom friends that could relate and I got exactly what I needed. On this episode me and my friend Yashmeri talk about how we met, her experiences with an early term baby, and her concerns for her daughters health during this COVID-19 outbreak. She will also talk about how and why she started her own business “Kamila Jewelry Crafts” and her passion behind it. During this time more than every we need to lift each other up, support small businesses, encourage our friends and family to make that leap they have been wanting to. If there was ever a time, it is now!!!
    1 hr 3 min
  • Pandemic - Mental Health
    This episode I will talk about how the Pandemic is not just affecting our physical health but our mental health as well. What choice is the right one? How do we wake up each day and stay positive and stay sane during all this? Turn to your Kingdom! We are all in this together.
    35 min
  • Baby Blues - Almost Loosing My Child
    I will talk out loud for the first time in detail about how I felt I failed as a mother 5 hours into being one.
    They don't prepare you for this stuff, not the other moms, the parenting books, Drs. nothing. What should have been the best day of my life quickly turned to the worst day of my life and how I self sabotaged for a year before getting past the trauma of it.
    59 min
  • Basal What!?
    This episode will give some insight into my skin cancer journey and how it fueled the fire during a low time of mine. How it is still effecting me today but also how thankful I am to have found it when I did and got rid of it! 
    If you are going through anything in your life, know that you don't have to go alone. We are your Kingman and we stand by you ALWAYS!
    31 min
  • SorceFuckery (AKA: Parenthood)

    Parenthood is so confusing, it's like a trap but with rainbows and butterflies in it. Although it sometimes hurts, it is also the most beautiful and amazing thing you will ever experience. 

    14 min
  • Simplicity - Living a Simple Life
    Everyone's definition of "simple" is different. For me it is narrowing down to the needs, purging any other shit, giving into only the "wants" that fill my bucket, bring me joy and happiness, and then focusing on my family. My happy place used to be ANYWHERE but here, now I have made here my happy place, it is my home!
    18 min

About Reign Over You

From the publisher's feed

YOU are the only one in control of your life. Everyday you get to wake up and decide how you will live that life and who you will be. This is for any woman out there who could use some encouragement…