Reignite Resilience

Reignite Resilience

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Reignite Resilience episodes

  • Navigating Terminal Illness + Resiliency with Michelle Florendo (part 2)

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    When faced with life's toughest moments, how do you stay resilient? Decision engineer and coach Michelle Florendo joins us to unravel this intricate tapestry as she recounts the emotional journey her family embarked upon following her mother-in-law's terminal diagnosis. With heart and wisdom, Michelle illuminates the path to empowerment, drawing the line between what we can control and what simply concerns us. Together, we explore the creation of a structured support system, drawing from Michelle's personal revelations to aid others in nurturing resilience through the power of human connection and deliberate communication.

    Ever grappled with the overwhelming question, "What do you want?" I've been there, and in this episode, I'm opening up about the tools that led me to clarity. We discuss the "attractive concerning table," a transformative framework that helps untangle and externalize the web of our preferences. Michelle and I dissect the role of writing in decision-making, revealing that the answers to our deepest desires can often be found once they're laid out before us. It's about equipping you with the strategies to make informed choices that resonate with your personal and professional values, and Michelle offers a guiding light on this journey of self-discovery and intentional living.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    24 min
  • Decision Engineering + Resiliency with Michelle Florendo (part 1)

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    Spring heralds a time of renewal, and what better way to embrace this season of change than by refining our decision-making skills with decision engineer and podcast host Michelle Florendo? Unlock the potential within and discover how the art of decision engineering can usher in clarity and reduce the stress often intertwined with choice-making. This episode traverses the powerful landscape of resilience, illuminating the ways informed decisions act as catalysts for personal growth and recovery from life's inevitable setbacks.

    Parenting is our first arena of exploration, where we consider the lasting impact of empowering our children to make their own decisions. Michelle and I exchange stories and experiences, revealing how such practices cultivate a sense of agency and transform choices into opportunities for our young ones. And it's not just about the kids – we delve into how this principle of control resonates through our personal tales, including a touching narrative involving my mother-in-law, demonstrating how structured decision-making can significantly bolster our resilience during life's challenging moments.

    As we conclude, we examine the delicate interplay between heart and mind when facing life's most profound decisions. I recount the emotional journey facilitated by an end-of-life planning retreat, highlighting the necessity of balancing emotion with logic for a path forward that aligns with our deepest values. This conversation is just the beginning; join us for part two as we continue to reveal the transformative power of decision engineering. Make sure to subscribe and share with those ready to harness their decision-making prowess and kindle the flame of resilience.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    25 min
  • Overcoming Injury + Resiliency with Lijana Wallenda (part 2)

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    When Lijana Wallenda opened her eyes to the sterile white of a hospital room, the absence of her voice and breath was a reality more terrifying than any high-wire act she'd ever performed. Our latest session with this resilient soul plucks at the heartstrings as she narrates her spine-chilling journey from a catastrophic accident to an inspiring recovery—a testament to the human spirit's indomitable strength. Leana unravels the layers of her physical and mental struggles, revealing how her dedication to fitness and the unwavering support from her loved ones played a pivotal role in her rapid discharge and return to the tightrope.

    Imagine stepping out onto a wire high above Times Square, with the collective breath of thousands hitching a ride on your every move. That's the pulse-racing scenario our guest tightrope walker faced, fresh from a serious injury—and he's here to share every gripping detail. From meticulous planning to the mastery of his craft under the most intense conditions, the conversation swings between the critical importance of practice and the quiet confidence that comes from a storied family tradition of wire walking. This episode isn't just about the thrill of performance; it's a profound look at legacy, passion, and the courage it takes to step out into the spotlight after a fall.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    23 min
  • High Wire Legacy, Courageous Comeback + Resiliency with Lijana Wallenda (part 1)

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    When a performer's life teeters on the edge of a high wire, every step is a dance with destiny. Lijana Wallenda, from the esteemed Wallenda family, joins us to share her riveting tale of survival and steadfast courage, taking us through her earliest days on the wire to the heart-stopping moment that nearly ended it all. Her journey isn't just one of spectacle and thrill; it's a profound narrative of legacy, dedication, and the resilience required to rise again after a fall that could have spelled the end of a storied career. 

    Leana's voice carries the weight of her experiences as she recounts the nightmarish fall from an eight-person pyramid and the grueling path to redemption, culminating in a daring skywalk above Times Square. Her story transcends the circus tent, offering insights into the human spirit's capacity to overcome and the importance of maintaining focus on our goals, irrespective of the perils that line the path. It's a conversation that promises to leave you inspired, pushing you to consider how you face your own wire walks in life, and how, perhaps, we're all performers in the grandest show of all.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    19 min
  • 🔒 Rise & Thrive: The Art of the Pause: Emotional Protection + Positivity in the Heat of Reaction

    Subscriber-only episode

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    Discover the transformative power of pausing before you react, as I, Pam Kass, unravel the secrets to emotional self-protection and positivity on Rise and Thrive. This week, we delve into a profound life lesson from "The Pivot Year," a meaningful recommendation from a coach and dear friend. It's about widening the gap—between what we feel and how we choose to respond—and how this simple yet powerful act can shape our lives and the energy we bring into the world, especially amid the heated climate of an election year.

    Join me on this journey to learn the practical applications of the practice of the pause. I'll guide you through responding mindfully to everyday annoyances and the relentless negativity of political campaigns. This isn't just about personal growth; it's about wielding our focus to magnify the good around us, impacting not just our experiences but also the larger environment. So tune in, be inspired, and let's embrace the strength and resilience within us all. Let's rise, thrive, and channel our energy into what truly matters, with the simple yet profound practice of pausing leading to monumental changes in our lives.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    10 min
  • Power of Community + Resiliency with Alan Lazaros (part 2)

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    Ever found yourself standing at the crossroads of arrogance and confidence, unsure of where you belong? Alan Lazaros joins me for a soul-stirring conversation about the delicate dance between self-belief and self-worth. Together, we dissect the hidden paradoxes of personal confidence, where too often, our brightest flames of self-assurance can cast shadows of doubt in our social spheres. We venture beyond the surface, revealing how underlying core wounds, whether they whisper to us that we're unlovable or incapable, can distort our reality and shape the way we interact with the world. 

    Navigating through the complexities of human emotion, Alan and I share poignant stories from our coaching careers to illuminate the transcendent power of belief. Imagine nurturing a flame that not only lights up your own path but warms the hearts of those around you. This episode peels back the layers on how a single spark of encouragement can set a soul ablaze, propelling us toward goals we once perceived as distant stars. From fostering physical fitness to kindling the fire of personal aspirations, we discuss the pivotal role of community and affirmation in kindling the fires of progress and resilience.

    The culmination of our discussion marks a beacon of hope for anyone seeking transformation. Witness the journey from Alan's formative years, where guidance was scarce, to the birth of Next Level University—a sanctuary for self-enhancement. Alan's story is a testament to the profound fulfillment that comes from aligning with your highest aspirations, surrounded by like-minded mountaineers who share in the passion for self-discovery and growth. Join us as we cast a light on the resilience within, ensuring that your own flame of passion and perseverance continues to burn fiercely against the winds of challenge.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    22 min
  • Transformation, Self-Confidence + Resiliency with Alan Lazaros (part 1)

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    Have you ever stood at the crossroads of despair and resilience? Alan Lazaros, our remarkable guest from Next Level University, understands this intersection all too well, and he's here to guide you through the transformation from life's lowest valleys to its highest peaks. This episode peels back the layers of Alan's journey, revealing how the echoes of loss and a brush with death served as catalysts for profound self-discovery. Immerse yourself in tales of personal renaissance as Alan discusses the guiding lights that steered him away from the brink, including the profound impact of Bronnie Ware's "The Top Five Regrets of the Dying" and a Tony Robbins Ted Talk that shifted his perspective. His story isn't just about survival; it's about thriving through adversity, leading global teams, and coaching others to elevate every facet of their lives.

    Witness the metamorphosis of a man who grappled with the demons of addiction and the weight of low self-belief. Alan doesn't hold back as he recounts the struggle with alcohol, especially during the social pressures of weddings, and how he conquered the challenge by fostering self-confidence that rivaled his professional prowess. Hear how personal development sparked a monumental shift from seeking pleasure to pursuing growth, reshaping not only Alan's lifestyle but also his circle of influence. His candid reflection culminates in a pivotal sobriety milestone that marked the beginning of a new chapter, more aligned with his true self. Alan's narrative is a powerful reminder that the end of one life chapter can be the dawn of another, filled with purpose, alignment, and an unwavering resolve to live authentically.

    Learn More About Alan:
    Next Level University
    https://www.facebook.com/alan.lazaros
    https://www.instagram.com/alazaros88/

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    23 min
  • Family Challenges + Resilience with Katia Leon y Leon (part 2)

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    When resilience meets the servant's heart, extraordinary stories unfold. Our latest podcast features Katia Leon y Leon, a beacon of joy and reinvention who shares how she infuses happiness into the lives of others through her work and personal endeavors. Katia's narrative is not just about her professional triumphs as she ambitiously grows her brokerage and coaches with a passion, overcoming language obstacles along the way. It's the raw, emotional undercurrent of her experience as a mother supporting her daughter through anorexia and bulimia that truly defines the depth of her resilience. 

    Our conversation traverses the rugged terrain of adversity, spotlighting the complexities of managing a family while facing personal challenges. Katia's journey with her daughter's eating disorder, discovered during a volleyball trip that led to hospitalization, underscores the vigilance needed in recovery and the critical role of parental involvement and community support. In expressing our gratitude, we hold up the light to the relationships that sustain us, reflecting on the power of connection and the importance of keeping that flame of resilience alight. Join us in acknowledging the strength of the human spirit and the profound impact of friendship in navigating life’s most daunting challenges.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    20 min
  • Navigating New Horizons + Resiliency with Katia Leon y Leon (part 1)

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    When life throws curveballs, some build a fortress while others transform them into stepping stones. Katia Leon y Leon chose the latter, uprooting her life from Lima to Colorado to weave a narrative of hope, resilience, and success that's nothing short of a masterclass in tenacity. Today's episode unveils her remarkable journey, showcasing her evolution from a corporate communicator and academic in Peru to a trailblazer in the American real estate market. Katia's story isn't just a lesson in professional achievements; it's a heartwarming tale of personal growth, cultural adaptation, and unwavering commitment to her daughter's future.

    Hear how Katia, the quintessential middle child and proud Gen X'er, leans into her spirit of independence, steering through the challenges posed by her ex-husband's mental health struggles and reinventing herself as a single provider. Her narrative, drenched in the essence of our Reignite Resilience podcast, reflects the beauty of life's bumpy roads and the strength we garner when we traverse them with courage. Join us as Katia Leon E Leon shines a light on the resilience necessary to rebuild a life piece by piece, inspiring listeners with the poise and determination it takes to turn a fresh start into a flourishing triumph.

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    20 min
  • Life Transitions, Self-Love + Resiliency with Oliver James (part 2)

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    When Oliver James cracked open his first book as an adult, he didn't just learn to read; he unlocked a world brimming with possibilities and wonder. This episode is anchored by Oliver's heartening narrative, which serves as a testament to the tenacity of the human spirit and the transformative power of literacy. Journey with us as we delve into the remarkable tale of a man whose daily minor awakenings have not only reshaped his own life but have also inspired a collective reflection on the untapped potential within us all.

    With laughter, perhaps a few tears, and a healthy dose of inspiration, we traverse the landscapes of personal growth and resilience. You'll hear a poignant personal story about my daughter overcoming self-doubt, a testament to the profound impact our mindset has on the trajectory of our lives. We examine the subtle yet powerful shifts that take place when we absorb the lessons from the pages we turn, consider the patience required for personal development, and look at how small changes in daily interactions can lead to a more enriching life.

    Lastly, the episode shifts gears to share the often untold story of life after incarceration through the eyes of a determined soul forging a new path. From the raw struggle to adapt to the legalities of everyday work to the empowering leap into starting a fitness business, we witness an emotional odyssey from survival to creation. Culminating in a transition to motivational speaking, the episode wraps up with a powerful message on self-love as the cornerstone of affection towards others and ourselves. Oliver reminds us that the first act of love each day should be directed inward, laying the groundwork for the kindness and compassion we share with the world.

    More about Oliver James

    Support the Show.

    Subscribe to Exclusive Content at www.ReigniteResilience.com

    Don't forget to listen and follow on your favorite streaming platform and on Facebook.
    Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.com
    Follow Us on Facebook: https://www.facebook.com/reigniteresilience

    Magical Mornings Journal

    Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

    29 min

About Reignite Resilience

From the publisher's feed

 Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals.