To receive Reiki energy during this music session, simply affirm within yourself, "I wish to receive divine Reiki energy from Jac." In this session, we focus on promoting pelvic floor health and well-being. Allow yourself to fully immerse in the soothing music and energy vibrations as you listen to this session.

Find a comfortable and quiet space where you can relax and let go of any tension or stress.

As the gentle music begins to play, visualize a soft, warm light enveloping your pelvic area. This light represents the healing energy of Reiki, gently flowing and nurturing your pelvic floor.

With each breath, feel any tension or tightness in your pelvic area gradually releasing and dissolving. Allow the Reiki energy to penetrate deep within, promoting relaxation, balance, and vitality.

During the session, you may also choose to focus your attention on specific affirmations related to pelvic floor health. Affirmations such as "My pelvic floor is strong and healthy," "I am connected to my pelvic power," or "I embrace and care for my pelvic well-being" can be repeated silently or out loud to enhance the healing experience.

As you continue to listen to the music, imagine the Reiki energy working its magic, harmonizing and restoring the optimal function of your pelvic floor. Feel a sense of support, stability, and rejuvenation in this important area of your body.

Allow yourself to fully receive the benefits of this session, knowing that the Reiki energy is flowing to where it is needed most in your pelvic floor. Trust in the innate wisdom of your body to respond to this healing energy and restore balance and vitality.

After the session, take a moment to reflect on any sensations, emotions, or insights that may have arisen during the experience. Journaling or simply sitting in quiet reflection can be helpful in integrating and processing the healing energy.

Remember to listen to this session as needed for the best results. Regular practice and consistency can support the ongoing health and well-being of your pelvic floor.

Please note that while Reiki can be a complementary practice for overall health and well-being, it is not a substitute for professional medical advice or treatment. If you have specific concerns or conditions related to your pelvic floor, it is recommended to consult with a healthcare professional.

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