Reiki healing has been used for centuries to promote overall synergy and wellbeing. It can help to release individuals from traumatic events and emotional ties thereby encouraging natural flow of life force energy within the body. Reiki Master Shaylini from The Sacred Self talks to us in this weeks episode on everything you need to know about Reiki. With grace and easy Shaylini breaks down what Reiki energy is, its healing ability and how it can be used to ease mental disorders, physical conditions and emotional issues. The overall impact it can have on flow and wellbeing in ones body is discussed and Shaylini gently invites those who would like to try it to get in touch.