On this episode we chat with Amy Hardwick.  Amy brings a huge wealth of knowledge to her classes at Olas, where she offers slow flow, gentle yoga, yin & reiki.   Amy carries such a presence, allows her students to feel safe and supported.  Her classes are clearly crafted with intelligence and experience.  

We get into a conversation about how simple yet powerful reiki energy is, the different schools of thought around receiving permission to provide reiki and how cool it is that reiki can be offered remotely, and to anything and everything.  

We loved this conversation!  Sign up for Amy's Yin & Chakra Workshop on 2/27 at https://yogaolas.com/events