Reimagining Recovery and Support - Live @ Souls Center (Spokane, Washington, USA)

Julia Hayes shares a meditation and reflection on the mastery and pleasure of practicing smiling.

Loh brings forward a practice in gentle meditation and appreciation for the container of Sangha.

Julia Hayes offers a reading and reflection on generosity one of the sacred paramitas.

Shelly Zollman brings forward a thoughtful reflection on the concept of working with our emotions

Julia Hayes offers a calming and grounding meditation on the wisdom of the four noble reminders.

Julia Hayes shares an exquisite meditation on the wonder of the five elements in our practice.

Julia Hayes shares a reading and reflection on embodying universal compassion.

Shelly Zollman shares an inspiring meditation and reflection on dancing with the music of life.

John Browning offers a restful meditation reflecting on the fall season.

Julia Hayes offers this exquisite meditation beautifully integrating the elements with the foundations of mindfulness.