In this deeply reflective episode of Things I Want My Daughters to Know, I'm joined by Amy D'Agrosa for a conversation about identity, purpose, and navigating the profound transitions of midlife.

We explore the question so many women quietly ask themselves — "Who am I now?" — as they move through perimenopause, empty nesting, career shifts, and personal reinvention. Amy shares how her own experience of midlife change led her to explore a more integrated, mind-body-spirit approach to coaching, supporting women to reconnect with their inner wisdom and redefine their next chapter.

Together, we unpack the difference between reacting to life and consciously responding, the role of subconscious beliefs in shaping our identity, and why this stage of life is not a crisis — but an invitation.

🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations.

✨ Resources & Links Mentioned in This Episode:

https://www.pathwaystopurposecoaching.com/

https://open.spotify.com/show/1d6ZPNZMYmaLsCldevEJfs

https://www.instagram.com/pathways.to.purpose.lifecoach/

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