This is your Women Over 40 podcast.

Welcome to Women Over 40, the podcast where today I’m diving straight into one of the most powerful topics out there: reinventing yourself after forty, and how this chapter can be the most passionate, fulfilling one yet.

Let’s get honest—so many of us hit forty and suddenly feel the weight of comfort. Maybe it’s a career that doesn’t excite you anymore, or life circumstances that have shifted—like a divorce, grown kids, or realizing the roles we played in our thirties just don’t fit who we are now. According to LoveQuest Coaching, reinvention isn’t just about reading a self-help book or changing your wardrobe. It means getting uncomfortable, shaking up those patterns that kept us feeling safe, but also stuck. The truth is, comfort can be a growth killer, and stepping into the unknown is often where the magic happens.

We all know names like Vera Wang, who didn’t enter the fashion world until she was forty, or Toni Morrison, who published her first novel at nearly forty and went on to win the Nobel Prize. Ariana Huffington didn’t launch The Huffington Post until she was fifty-five. Their stories remind us: it’s never, ever too late to say yes to new passions.

I want to spotlight Susan Lister Locke from Rhode Island. As she neared fifty, she found herself starting over after a divorce and the loss of her job. Instead of clinging to what she knew, she made lists of what truly interested her—her real estate license, her love for art—and began taking jewelry-making classes just for fun. Soon, people were buying her jewelry at the Nantucket shop and even at Boston’s Museum of Fine Arts. With each step, she leaned into her curiosity and built a second act that aligned with her true self.

Another remarkable story comes from India. A woman named Shinde was pressured at forty to “settle down.” Instead, she started over—restoring her family’s old nursery, jotting her dreams down amidst the plants when inspiration felt miles away. Day by day, her curiosity returned. She experimented with growing houseplants in coconut shells, and her creations found an audience. Now, she’s not only growing a business but also nurturing a sense of self-compassion and community, constantly educating herself and exploring her passions with no apologies.

I want every listener to take this as your invitation. If you are feeling curious about a new avenue—writing, painting, launching a business, or just exploring a hobby for fun—remember, you are never starting over, you are starting from experience. You have a lifetime of resilience, resourcefulness, and wisdom at your back. Those things make you uniquely equipped to create a chapter that is richer and braver than anything before.

Thank you so much for tuning in to Women Over 40. If today’s conversation inspired you, please subscribe so you don’t miss out on more stories, strategies, and sisterhood.

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