This is your Women Over 40 podcast.
Welcome, listeners, to another episode of Women Over 40. Today, let’s talk about reinventing yourself after 40 and what it really means to pursue new passions and create a life that excites you—starting now.
Turning forty is less about a number and more about a feeling. For so many women, it marks a fork in the road. Maybe your career has settled into routine. Maybe the kids are older, or you’re looking at your relationships and thinking, “Is this all there is?” But women like Toni Morrison, who published her first novel at 40, and Vera Wang, who designed her first dress at 40, show us that it’s never too late to create, to build, and to shine. Ariana Huffington even founded The Huffington Post at 55.
So what are the first steps to real reinvention? It often starts with a single, honest question: What do I want? Susan Lister Locke, for example, spent years in retail, but after a divorce and the closure of her company, she sat down and made lists of her likes, her wants, and her dreams—not all career-related. It was that clarity that led her to not only pivot back to real estate, but to explore her creativity in art and jewelry-making. She started small, taking classes just for fun. Eventually, her pieces ended up in upscale shops and even at the Boston Museum of Fine Arts.
Feeling stuck can come from disconnecting with yourself over years of just getting by. Life coach Nicole DiCristofalo, who found herself lost at 44 after divorce and burnout, says true reinvention means getting really honest about what excites you and what holds you back. Sometimes, it’s not about learning something new—it’s about remembering the curiosity and ambition you always had before life’s routines took over. Nicole found fulfillment only when she got uncomfortable, changed her environment, and sought mentors who would challenge her old comfort zones.
And passion doesn't have to be career-oriented. A woman in India, after turning 40 and finding herself uninspired, began reviving her family’s old nursery, experimenting with decorative houseplants, and letting curiosity guide her step by step. That spark built a new sense of purpose and joy.
Let’s not forget how challenge can spark reinvention. Terri Bryant, a makeup artist diagnosed with Parkinson’s Disease, didn’t let her diagnosis define her. She put her expertise into inventing adaptive makeup tools, creating Guide Beauty, a company that empowers people of all abilities to feel seen and beautiful. Her reinvention was born of necessity and grit but transformed her impact on the world.
If you’re listening right now and feeling restless, know this: the first step is vision. What does a life you love actually look like? What interests or talents have you buried? Start small. Take a class, call a friend who inspires you, write down three things you’ve always wanted to try. It’s not about perfection or certainty—it’s about giving yourself permission to grow, to pivot, and, most importantly, to thrive.
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