This is your Women Over 40 podcast.

Welcome, listeners, to another episode of Women Over 40. Today is all about reinventing yourself after 40 and the endless possibilities that open up when you let yourself pursue new passions. If you’re feeling stuck or wondering if it’s “too late” to shake things up, stay with me—because the most exciting chapter of your life might be unfolding right now.

For so many of us, hitting 40 is like embarking on a new decade with completely different questions. Maybe your career path no longer sparks joy, maybe the kids are grown, or maybe you’re craving something that feels authentically yours for the first time. The truth, as shown by stories from women like Vera Wang and Toni Morrison, is that passion and purpose don’t have a deadline. Tony Morrison wrote her first novel at 40, changing the landscape of American literature. Vera Wang transformed from a figure skater to a global fashion icon at an age when many thought she’d be winding down, not launching forward.

Let’s talk about what this reinvention looks like in real life. Susan Lister Locke spent years in specialty retail, raising children and navigating life transitions. When that chapter closed and she approached 50, she asked herself a series of powerful questions: What do I enjoy? What am I good at? What do I want more of in my life? Instead of rushing to build a new career, she started with curiosity, exploring art and jewelry making. Soon, her creative work became so admired that she ended up selling her jewelry in fine art museums. Reinvention wasn’t about a radical, sudden leap but about listening to what intrigued her—and letting it lead.

Even if your life up to now has been about taking care of others—whether that’s kids, aging parents, demanding jobs—this is the time to look inward. Curiosity can be your compass. A woman named Shinde, for example, used her 40s to rediscover her family’s nursery business, starting a fresh chapter by mixing old traditions with new technology. Despite language barriers and outside expectations, she let herself experiment, learn, and build something uniquely hers.

So how do you start? First, get honest about where you feel stuck. Many of us have internalized messages about “settling down” by 40, but reinvention always begins with self-reflection. Ask yourself: What would I do if I knew I couldn’t fail? What would truly excite and challenge me? Maybe that means returning to school, trying a side hustle just for fun, or finally letting yourself dream big. Seek support along the way—coaches, classes, peer groups—because community helps you move from intention to action. And remember, as Keri Ford shares, some of the most powerful transformations start with honoring your health, wisdom, and experience.

Thank you for tuning in to Women Over 40. If you found value in today’s episode, don’t forget to subscribe and share this podcast with your community. This has been a quiet please production, for more check out quiet please dot ai.

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