Did you know that Authenticity is a fundamental human need? This episode dives into the psychology of what it means to be authentic, and how and why we become conditioned out of it. 

Discover:

-what authenticity means in the context of your self development and wellbeing

-how social conditioning and generational trauma play a role in self disconnection

-how emotions are connected to your body

-how to listen to your body

-how embodiment practice can help repair your mind body connection and bring you into deeper authenticity

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