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Reject The Diet Mentality
Welcome to RIP Diets! In the first episode, Emily explains the first principle of Intuitive Eating: Reject the Diet Mentality! She also talks harmful diet commercials, the problem with commenting on others' weight loss, and why Britney Spears circa 2007 is the perfect case study for body shaming in the media.
Follow Emily @lubination and slide into her DMs to be part of the conversation!
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By Emily Lubin, Bleav
4.8
7575 ratings
Welcome to RIP Diets! In the first episode, Emily explains the first principle of Intuitive Eating: Reject the Diet Mentality! She also talks harmful diet commercials, the problem with commenting on others' weight loss, and why Britney Spears circa 2007 is the perfect case study for body shaming in the media.
Follow Emily @lubination and slide into her DMs to be part of the conversation!
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