Rejection can often seem like a source of stress. Especially in business but in other walks of life too. I was asked to create this episode on 'the stress that one feels after working hard on a proposal for a potential client who then turns you down after you have presented to them'.

I suspect we have all experienced this at some point but have you ever wondered what makes rejection stressful? Rejection is actually some else's thinking about us or our proposal. But the question really is, what does it mean or maybe what do we make the rejection mean?

I suspect rejection comes up for us all in various aspects of life so it's probably worth a listen. 

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