Life as we know it has suddenly stopped. If you are confused or worried, you are not alone. But, have faith. Every storm runs out of rain. And you still have much to be grateful for. This guided meditation will allow you to connect to your spiritual side, and help you to increase feelings of hope, joy and appreciation for all you have. And it will also help you to feel more positive about the future. Relax. You are a self-healing miracle. You are stronger than you think.