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Understanding your gut/sleep connection series Part 1
Reach Coach Marshika at:
Instagram: TMyBBFitness
Facebook: Taking My Body Back
Or come into the Studio at: 6350 McDonough Drive, Suite F, Norcross, GA 30093
What is it that you plan to do with your one wild and precious life?
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There is greatness within you. Don't allow negative self-talk to stop you from moving forward on your goals.
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So, what is your reality?
Click the link to get the PDF of the diagram Dr. Sandra refers to in this episode https://bit.ly/2UQZQxQ
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Become aware of what you are telling yourself about what you can't do. You are making a self-fulfilling prophecy.
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One of the most deadly enemies to success is self-doubt
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To transform our lives we must reprogram our minds.
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Some times that best thing we can do for our well-being is to unplug. Coach Marshika breaks it down on Part 2 of Unplugged. Listen in...
Reach Coach Marshika at:
Instagram: TMyBBFitness
Facebook: Taking My Body Back
Or come into the Studio at: 6350 McDonough Drive, Suite F, Norcross, GA 30093
EPISODE 134 11/30/20 Reflection
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You were born with greatness inside of you. Our lives were designed to impact the lives of others. The world awaits you.
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Great leaders understand that relationships are key to your success. How you treat people will determine your relationships. Look around, are you treating people with common courtesy and respect? Manners do matter.
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From the publisher's feed