In this episode I talk about how I am sad - and that's ok. But the way to get through these sad moments in life is to look for that little thing called a silver lining. 

Your 26th birthday will really change you.  

Everyone has that group of friends where they are your PEOPLE. Like the Yang to your Grey. You know what I mean? This week I talk about who those people are to me, how much I miss them - and how making new friendships can be really hard - and just straight up a failure. 

Therapy is more than the media can make it out to be. Listen in to hear my thoughts and why its important to me, and why I think you should as well. 

In this episode we talk about how scary and important it is to always be dreaming and hoping. I also let you guys in on a little secret dream I have for myself. 

I had an amazing therapy session that made me realize that we have a lot more to be proud of then we think. So when those moments happen make sure to embrace them.

In today's episode I get to talk about all things Adulting. Why we hate it, love it, sometimes enjoy, and how at the end of the day we just want to be an adult who loves themselves. 

Hello friends! Thank you for clicking on my podcast! This is a trailer episode to introduce myself and what the podcast is all about! I can't wait to go on this journey with you and have some relatable moments along the way!