#RelatableTalks. A podcast by Didi & Josh, cousins with two perspectives, reppin’ two generations (Gen Z & Millenial), from one legacy.
EPISODE 2 - June is National PTSD Awareness Month & Men’s Mental Health Month (in addition to Pride Month too). In this episode we explore the importance of what it means to acknowledge and understand the state of Mental Health within the black community. We talk about PTSD and how VERY relevant it is for us today, it’s correlation to George Floyd and the BLM movement, and also shed light on other mental health issues, toxic masculinity, and some resources to help our black community cope. DISCLAIMER: This episode is a resource tool and should not be considered as a substitute for relationship with a licensed mental health professional.
***We do not own the rights to the music played in this episode. MENTIONS& RESOURCES. ***STATS FROM: The Safe Place App ***Music Near The Summer House By Valotihkuu ***Music: Black Parade By Beyoncé ***MEDIA MOMENT: IG @theblkpact (supporting black owned businesses) ***Black owned business in LA: Simply Wholesome***MEDIA MOMENT: IG @Garychambersjr (Connie Bradford shopping online during school board meeting) ***HELP FIRE CONNIE - Email contacts listed in caption of video. ***RESOURCES FOR HELP: ***Website: ourselvesblack.com ****Black Youth Hotline: 6
426-285-9944 ***Website: careforyourhomies.mn.co ***IG: @blackmentalwellness ***APP: The Safe Place App ****STUDIO: Heal Haus (check their site for virtual opportunities ***IG: @inclusivetherapists ***PODCAST: Racism Recovery Center ***PODCAST: Therapy for Black Girls ***READING APP: Audible ***Closing Quote by Sarah Caldwell