When it comes to physical pain, the solutions are often pretty straightforward, but what about emotional pain? It's been a crazy year and a lot has happened since the last time we spoke, so let's process it together as I am quarantined in my room. 

An episode not so much on advice, but rather what's been on my mind. Shoutout to all the indecisive college students out there, this one's for you.

Let's be real. Stress is inevitable. As someone who gets stressed a LOT, I've gathered a lot of coping mechanisms over recent years that I want to share with you so that maybe we can all be a little less stressed together.

Sometimes we just don't feel like doing anything, but why? Listen in to some of my favorite methods to get the ball rolling again.

Whether you're staying home and doing college completely online or moving on to campus, the college experience this year will definitely look different. Listen in to my experience with college this semester to possibly help you feel a little better about your situation. 

Some consider it as passive activism but sharing the news and speaking up on social media has proven to be effective over the last several months. A lot of change and powerful conversations have begun thanks to people exposing the truth and reality of our country and the world, but we can't deny that many of us have been dealing with compassion fatigue as a result of it. Listen in as we figure out how to keep the momentum going while also taking care of our mental health.